Wellness Tradition in St. Moritz
A Dive into History
The bathing tradition of St. Moritz goes back more than 3,500 years, and the healing power of the iron-rich water from the Mauritius spring is still used today. The early inhabitants of the Engadin already knew about the positive properties of this water in the summer or autumn of 1411 BC.

Wellness in the Grand Hotels
The wellness areas and spas of the St. Moritz grand hotels offer many ways to experience the healing power of water. From infinity pools with Alpine views and Kneipp foot paths to immune-boosting steam baths – this is a place of harmony for body and mind. Modern wellness knowledge, tailored massages and treatments by spa specialists bring fresh energy and joie de vivre.
Ovaverva, which means “living water”, offers a wide range of bathing, from outdoor pools to a 25-metre pool. There is water fun for children too, while the in-house spa promises relaxation with massages and saunas.
The MTZ Heilbad offers distinctive forms of therapy, medical wellness and physiotherapy as well as invigorating carbonated mineral baths.
Wellness in the Grand Hotels
Grand hotels such as Badrutt's Palace, Carlton Spa, Kempinski Spa & Wellness, Kulm Spa and Suvretta House Sports & Pleasure Club offer refined wellness experiences with infinity pools, saunas and individual treatment rooms.

St. Moritz not only preserves its rich bathing tradition but continues to develop it. The wellness offerings in the grand hotels and other venues make St. Moritz an ideal place to bring body and mind into balance and recharge. Visitors can choose from a wide range of spa experiences and enjoy the healing power of water in the mountains of the Engadin.
Advantages and Disadvantages of Day Spas in St. Moritz
St. Moritz – Where Wellness Becomes an Experience
St. Moritz is known not only for its picturesque Alps and grand hotels but also for its day spa offerings. They provide a wide range of wellness experiences for day guests. In this article we look at the advantages and disadvantages of the day spas in St. Moritz.
Advantages:
Scenic setting: One of the defining features of the day spas in St. Moritz is the Alpine panorama. Most venues are designed so that guests can enjoy a view of the mountains during their treatments.
Wide range of offerings: St. Moritz offers a broad range of day spa experiences. From infinity pools and saunas to individual treatment rooms, there is something for every wellness lover.
Grand hotels: Most day spas are part of grand hotels, which means guests enjoy not only wellness but also attentive service and amenities.
Wellness expertise: The spa specialists in St. Moritz have extensive knowledge of wellness. Individually tailored massages and treatments make for a restful experience.
Disadvantages:
Cost: Luxury and exclusivity come at a cost. Day spa experiences in St. Moritz are an investment, and not everyone wants to spend that much on a single wellness day.
Reservations: Because the day spas in St. Moritz are popular, booking in advance is often necessary. Spontaneous visitors may find it difficult to get a place.
Hotel guests only: Some spas are open only to hotel guests, which can mean restrictions for day visitors.
Crowds: In high season there can be more tourists, which may affect the relaxed atmosphere.

The day spas in St. Moritz offer a wellness experience in a dream setting. While the quality of the services is a clear advantage, potential guests should consider the cost and possible restrictions. For those who wish to invest in an exclusive wellness experience, St. Moritz offers a range of day spa options that bring body and mind into balance.
The Kulm Spa in St. Moritz
As a wellness enthusiast, I warmly recommend the Kulm Spa in St. Moritz. This gem in the Kulm Hotel opens its doors not only to hotel guests but also to external visitors like me who are looking for a memorable wellness experience.
Opening hours from 9 am to 4 pm leave plenty of time to immerse yourself in relaxation. Booking in advance is required, but the effort is worthwhile given the tailored wellness treatments that await you.
Day entry gives access to a wide range of facilities: a swimming pool at 29°C, an open-air pool at 34°C, a whirlpool, a children’s pool, a brine grotto, several saunas, an organic sauna for women, an infrared cabin, a Kneipp foot bath and relaxation rooms. This varied setting makes for a thoroughly relaxing experience.
The opening hours are designed to meet the needs of different guests. From early morning swims to evening treatments in winter, there is something for everyone.
The modern design of the spa is based on current wellness knowledge and offers a harmonious environment focused on relaxation, detox and regeneration. Depending on individual needs, the spa experts use either natural products or high-tech active ingredients to restore energy and vitality.
All in all, I can recommend the Kulm Spa as an oasis of relaxation without reservation. The combination of modern design, Alpine landscape and refined wellness offerings makes this spa a place to visit in St. Moritz. Immerse yourself and experience a wellness journey that brings body and mind into harmony.
Wellness at Badrutt’s Palace – A Dive into an Oasis of Luxury
As a lover of wellness and exclusive experiences, I warmly recommend the wellness offering at Badrutt’s Palace in St. Moritz. This legendary hotel sets its own standards of luxury and offers a wellness oasis that makes every visit memorable.
The element of water is at the heart of this fascinating wellness world. The infinity pool promises a feeling of boundless freedom, while the heated outdoor pool offers a panoramic view of the Engadin mountains. Diving in here is not only physically refreshing but a true delight for the senses.
The brine steam bath at Badrutt’s Palace is another pearl of this wellness offering. Here the body enjoys an invigorating cleanse, while the skin is hydrated and tense muscles relax. The changing nature of water can be felt here in its purest form – a true rejuvenation for body and mind.
What sets this wellness retreat apart is its comprehensive range of therapeutic and beauty treatments. Here relaxation is not only promised but experienced. From traditional massages to innovative beauty treatments – Badrutt’s Palace offers the complete package for a well-earned break.
For me, the visit to Badrutt’s Palace was not just a wellness trip but a real escape from everyday life. The elegant ambience, the mountain panorama and the refined amenities create an atmosphere of luxury and calm. Every moment in this wellness world is an investment in your own well-being.
If you are looking for a place that does not just promise wellness but carries you into a world of luxury and relaxation, the wellness offering at Badrutt’s Palace in St. Moritz is an excellent choice. Immerse yourself and experience wellness in a new dimension – here the element of water becomes a source of renewal.

Special Moments at the Carlton Spa for External Guests: My Wellness Experience
When I entered the Carlton Spa, I knew something special awaited me. The spa arrangements for external guests promised not only relaxation but genuine pampering. Here I share my personal impressions of this memorable wellness journey.
Day Spa (including head & neck massage): The door to the day spa opened, and I stepped into an oasis of calm. The atmosphere was relaxed, and I immediately felt the stress of everyday life fall away. The infinity pool, the sauna and the steam bath area became my personal retreats. The head and neck massage rounded off my day spa experience perfectly. With bathrobe, towels, slippers and a selection of refreshments, I felt as if I were on a luxury holiday.
Fitness & Swimming (mornings from 9 am to 12 noon): The next day I chose the fitness and swimming area. The morning silence and the view of the mountain landscape turned the workout into a meditative experience. The pool was refreshing, and time flew by. Afterwards I rewarded myself with a feeling of lightness and freshness.
Layover (3 hours from 12 noon to 3 pm): The layover arrangement allowed me a three-hour escape into the world of the Carlton Spa. Here I could unwind, let myself drift and simply forget the time. The heated outdoor pool with a view of the mountains was my personal highlight, and the time flew by.
Entry with Treatment (4 hours including one treatment, until 4 pm): For a special treat I chose the arrangement with a treatment. The individual spa treatment was tailored to my needs. Afterwards my skin felt refreshed and my muscles relaxed. A real highlight of my stay.
10-Visit Pass (3 hours per day until 3 pm): The 10-visit pass was my ticket to regular moments of well-being. The flexibility to come for three hours every day allowed me to make wellness part of my everyday life. A true luxury for body and mind.
Each of these arrangements at the Carlton Spa was more than just wellness for me – it was a journey to myself. The friendly staff, the refined facilities and the personal touch made my stay memorable. I can recommend these spa experiences to anyone looking for special moments of well-being.
My Retreat in a Graubünden Paradise: The Steffani Pool & Spa
Simply open the door to the “Steffani Pool & Spa”, and I enter my personal oasis of well-being. Here, where the “Steffani Hare” finds its peace, a small wellness area becomes a treasure of relaxation and Graubünden charm.
The heated indoor pool invites me to indulge in warm water and forget everyday life. The spa and wet zone with steam bath and sauna promises a journey of the senses in which stress and worries simply melt away. And then there is the relaxation room – a quiet retreat to let the soul unwind.
From 8 am to 8 pm, the door to this small paradise opens every day. Not only for bathing and swimming, but above all to pamper yourself and enjoy pure relaxation. Time flies here while I rest in a warm cocoon of recovery.
The “Steffani Pool & Spa” is not just a wellness facility but a place of emotions and personal experiences. What matters here is not how large the space is, but how deeply it touches you. Every visit is an invitation to an intimate meeting with myself.
When I dive into the pool, I feel the loving embrace of the water. In the sauna I breathe deeply and let the heat cleanse my body. In the steam bath I feel my worries roll off me. And in the relaxation room I finally find the calm I am looking for.
What makes the “Steffani Pool & Spa” special is its genuine Graubünden hospitality. Here I am not a number but a guest who is welcome and feels at home. Class instead of mass, personality instead of anonymity.
Welcome to my small wellness oasis, where the “Steffani Hare” and I relax together. Here, where the Graubünden character can be felt and emotions are lived.
A Journey of Harmony: My Experience at the Grace St. Moritz Spa
In the arms of majestic mountains and surrounded by the powerful aura of nature, I set out on a journey of harmony at the Grace St. Moritz Spa. Here, where the elements dance together, my connection to nature and to my inner self was to be lifted to a new level.
The presence of water in all its forms promised not only healing but also a dance of relaxation. The granite, solid and steadfast, seemed to beckon me and invite me to pause for a moment. A moment to remind myself that the art of relaxation is a powerful necessity.
The nature of the Engadin became my companion on this journey. The connection with the earth, through the natural features of the spa, created an oasis that conveyed not only peace but a deep sense of harmony. Whether I was mindfully taking in the surroundings or lost in thought and relaxation, there was always something here that touched my soul.
The inspiring treatments, shaped by the elements of nature, invited my mind to unite with my body and soul. Surrounded by still waters and majestic mountains, it became a journey of self-discovery. The pool, a mirror of calm waters, welcomed me from 7 am to 10 pm.
The sauna, a temple of warmth and comfort, opened its doors from 8 am to 10 pm. The reception, a place of warmth, greeted me from 10 am to 8 pm. And the gym, a space of strength, was available to me around the clock.
As an external guest: As I entered this harmonious atmosphere as an external guest, I felt my senses awaken. Day entry for adults includes a credit for treatments of your choice, which turned this day into a journey of self-care and well-being.
My enquiry about availability by phone at +41 81 544 93 74 or by email to spa@gracestmoritz.ch was not only answered but received with warm readiness.
In the calm waters and before the majestic mountains of Grace St. Moritz, I found not only harmony but also a space to discover myself. It was more than a spa experience; it was an emotional journey that touched my soul deeply. Welcome to the realm of harmony, welcome to the Grace St. Moritz Spa.




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